The Strength and Conditioning minor at USI educates you on applying scientific principles and the latest sports science research to develop training programs that enhance athletic performance and reduce injury risk. You'll gain skills in program prescription tailored to specific sports and athlete profiles, with coursework focused on teaching strength and conditioning exercises, including progressions, feedback, and safety.
You'll also stay updated on current research and technologies through training science classes and learn data collection methods in testing and evaluation. The new Human Performance Lab in the Kinesiology and Sport Department offers hands-on experience with innovative training technology.
An undergraduate student should initiate a Change of Academic Program if they wish to add or remove a minor.
The student obtains a Change of Academic Program form from the Registrar's Office or the department of the new major/minor, secures the signature of the department chair/director (or dean) of any major/minor to be added, and returns the form to the Registrar's Office for processing.
A student must submit the completed form by the Thursday before priority registration if the change is to be made within the current semester. Unless granted a waiver by the department of the new major, the student must meet all current program requirements for graduation.
To apply to the University of Southern Indiana (USI) for undergraduate enrollment:
Once USI has processed your application, transcript(s) and scores (if needed), a decision will be made by Undergraduate Admissions and you will receive a notification.
Upon acceptance to USI, you'll receive detailed information about next steps, including orientation, registration and housing.
The strength and conditioning minor pairs well with either a kinesiology or exercise science major, providing the basic groundwork for becoming a certified strength and conditioning coach. These jobs are available in community, corporate, university and clinical settings.
*income information provided by O*NET Online. Occupation opportunities vary by region and experience.
The University of Southern Indiana is committed to making college accessible to those wishing to further their education by providing numerous scholarships, grants, and financial aid options to assist students in managing tuition expenses.
