Improving Health Through Evidence-Based Programs
Learn more about activities that have been scientifically tested and shown to be effective in improving health and wellness of older adults.
Change is never easy, and we know this is a challenging time as you navigate recent announcements affecting programs and operations at Oakland City University. We want you to know that your educational journey doesn’t have to pause.
At the University of Southern Indiana, we are fully committed to helping you transition seamlessly so you can stay on track with your education journey. We’ve designed this dedicated page specifically for you to explore our programs, access resources, learn about credit transfers and continue your education with minimal interruption.
Learn more about activities that have been scientifically tested and shown to be effective in improving health and wellness of older adults.
A Matter of Balance is an award-winning evidence-based fall prevention program that emphasizes practical strategies to manage falls. The class is free, but spots are limited. Click here for a list of upcoming classes.
Bingo + Exercise = Bingocize! This is a fun 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone! Click here for a list of upcoming classes.