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USI campus to reopen, classes resume, January 28

Change is never easy, and we know this is a challenging time as you navigate recent announcements affecting programs and operations at Oakland City University. We want you to know that your educational journey doesn’t have to pause.

At the University of Southern Indiana, we are fully committed to helping you transition seamlessly so you can stay on track with your education journey. We’ve designed this dedicated page specifically for you to explore our programs, access resources, learn about credit transfers and continue your education with minimal interruption.

>> OCU Student Information

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Healthy Eating Resources

Food and Nutrition students have developed helpful informational videos discussing a variety of nutrition topics. Watch and learn!

Picky Eaters

Click here for healthy tips on feeding picky eaters!

Nutrition Labels and Expiration Dates

Click here for information on how to decode a nutrition label and understand nutritional content claims.

Knife Skills

Click here for information on proper knife usage in the kitchen.

Meat Thawing and Internal Cooking Temperature

How do I thaw meat safely? How do I know if meat is fully cooked? Click here to find out!

Veggies, Herbs and Spices

Spice up your recipes! Click here for a guide to using herbs and spices and cooking with vegetables.

Meal Prep and Eating Healthy on a Budget

Prepping meals ahead of time can save you time and money - click here for tips on eating well on a budget!

Healthy Food Swaps

Click here for easy tips on budget-friendly plant-based eating.

Printable Resources

Click here for printable healthy eating resources!

Connect With
Food and Nutrition

Dr. Beth Young
Dr. Beth Young